membership plans
athlete evaluation
Know Exactly Where You Stand. Build a Plan to Improve.
Our evaluation identifies how you move, how you produce force, and how you perform on the mound—so we can build a clear, data-driven path forward.
WHAT WE TEST
Movement & Mobility
Identify limitations that impact velocity, efficiency, and durability.
Force & Power (VALD)
Measure explosiveness, output, and asymmetries using force plate testing.
Throwing & Velocity (TrackMan)
Capture velocity, spin, efficiency, and key pitching metrics.
Mechanical Assessment
Break down sequencing, timing, and movement efficiency.
WHAT YOU GET
Full performance breakdown
Velocity and movement analysis
Strength and power profile
Identified limitations and asymmetries
Clear development priorities
Evaluations are not mandatory, but are recommended for athletes interested in working with us. They establish a baseline and provide a firsthand look at how we run our training.
off-season Memberships
(september–March)
A structured, data-driven training program using technology normally only seen in college and professional environments, built to increase velocity, improve movement efficiency, and develop durable, high-performing arms. Each athlete follows a progressive plan that integrates throwing development, strength and power training, and targeted mobility work.
Using advanced tools like TrackMan and VALD force plate testing, we identify what’s driving performance and apply it directly to your training. Every session is intentional, measurable, and designed to transfer to on-field results.
Athletes are coached through a proven progression that prioritizes arm health, mechanical efficiency, and long-term development while pushing for meaningful gains in velocity and performance.
Private Development Membership
Limited to 16 athletes — once full, enrollment closes
Private Development
$500/month | 3-month commitment
Best for: Athletes seeking fully personalized coaching and maximum attention.
High-touch, individualized development built around your specific needs, goals, and progression.
4 private sessions per month
Trackman & VALD Force deck data
Customized programming and ongoing adjustments
Access to weight room 3x/week
Performance tracking and progress updates
Full access to our online training system
Schedule Options:
Open weight training hours
Mon / Wed / Fri
3:30pm | 5:00pm | 6:30pm | 8:00pm
Private Sessions: 1 on 1’s
Sundays
9:00am | 10:00am | 11:00am | 12:00pm | 1:00pm | 2:00pm | 3:00pm | 4:00pm
Velocity Development Program
VELOCITY DEVELOPMENT
$475/month | 6-month commitment
Best for: Serious athletes committed to maximizing velocity and performance.
A structured, data-driven development system built to deliver measurable results.
Train 3x/week (Mon / Wed / Fri)
Free Evaluations
2 hour coached sessions
Trackman & VALD ForceDeck data
Integrated strength and power training
Small group environment (10 athletes max)
Individual progress tracking
Bi-weekly performance reports
Full access to online training system
Schedule Options:
Mon / Wed / Fri -
3:30pm | 5:00pm | 6:30pm | 8:00pm
Limited to 40 athletes — once full, enrollment closes
Velocity Development Membership ii (Second session)
Limited to 40 athletes — once full, enrollment closes
VELOCITY DEVELOPMENT ii
$475/month | 6-month commitment
Best for: Serious athletes committed to maximizing velocity and performance.
A structured, data-driven development system built to deliver measurable results.
Train 3x/week (Tues / Thurs / Sat)
Free Evaluations
2 hour coached sessions
Trackman & VALD ForceDeck data
Integrate strength and power training
Small group environment (10 athletes max)
Individual progress tracking
Bi-weekly performance reports
Full access to online training system
Schedule Options:
Tues / Thurs -
3:30pm | 5:00pm | 6:30pm | 8:00pm
Sat -
10:00am | 11:30am | 1:00pm | 2:30pm
catching development membership
Train consistently, stay sharp, and build momentum through the offseason. Our summer memberships are designed to maintain velocity, refine mechanics, and continue structured development in a flexible, lower-volume setting. Athletes get access to the facility, guided training, and performance tools like TrackMan and force plates—ensuring progress doesn’t stall when the season changes.
College Summer Season membership
(May-August)
College Summer Development membership
Limited to 40 athletes — once full, enrollment closes
College Summer Membership
$300/month | 3-month commitment
Best for: College pitchers who want to stay sharp and maintain velocity during the summer without losing structure.
A structured summer training program for college athletes to maintain velocity, refine mechanics, and stay consistent in a high-level training environment.
Full facility access
Trackman & VALD Force Deck data
Guided training
Limited spots available
Train up to 5x/week (40 Total Spots)
Mon - Fri Hours:
9:00a.m. - 2:00p.m.
Remote Membership
Train with purpose—no matter where you are.
Remote Membership
A structured remote program for continued development from anywhere.
Individualized throwing / lifting programming
Video Analysis
Access to our full online library of drills and exercises